You're having a baby, and you want information you can trust. You don't have time for community classes, or perhaps you suffer from social anxiety (you're not alone!)? We have a solution for you....

  • 24/7 ACCESS

    In the privacy of your own home and NO long commutes... PLUS 12 month access to content!


    Receive up to date evidence-based information to make informed choices, taking advantage of world-leading maternity education.


    An online Facebook community to connect with like-minded parents all over the world!


    Easy to follow video lessons you can watch in your own time.


    Don't feel comfortable with the 'mainstream' methods of parenting and childbirth, or just want to explore something new?


    Your dollar makes a difference, join an ethical, social enterprise that is for the People AND the Planet.

"An empowered perspective gives birth to an empowered life"

We have an issue in our culture. It's that we have lost our confidence and our belief in our power, in our inner womb wisdom, knowing how to birth our babies! To raise our children with heart-centred intuition and the ability to take control of our health and our rights. You know it. And your ready to reclaim your divine feminine power, and birth your baby, YOUR way! We believe that a huge shift occurs when parents have an empowering perspective when stepping into parenthood. We provide you evidence-based information, presented by a registered midwife, to empower you in making informed choices about your pregnancy and birth. No-one cares about your health more than YOU. It's your body, and your baby, we are here to help you navigate the information available, so you can make decisions that work for your family. TAKE BACK your birthing experience.


PLUS all of these invaluable extra's...

  • Newborn Sleep + Settling Guide

    Our gentle sleep expert provides a helpful video on techniques to soothe and settle your newborn baby, as well as tips for sleep, understanding normal infant sleep behavior and the fourth trimester.

  • Antenatal Hand Expressing Tutorial

    An informative and helpful video demonstrating how to hand express, how to store and use your expressed colostrum and the important benefits of antenatally expressing.

  • Labour + Birth Positions

    A demonstration video on different positions to help with labour, and positions for birthing.


  • Postpartum Yoga Asana

    A printable poster of yoga positions that are useful in the postpartum to aid recovery post birth.

  • Positive + Empowering Birth Affirmations

    Beautiful birth affirmations to print and display around you during your birth to read encouraging and uplifting words.

  • Nutrition in Pregnancy eBook

    Learn how to achieve optimal health in your pregnancy from this inspiring book, which includes a quick reference guide, meal ideas, and 3-week meal planner - written by Nutritionist Madeleine Booth-Smits.


Ready to sign up?


  • 01
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  • 02
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    • Extra resources
  • 03
    Bonus Content
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  • 04
    Class 1
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    • Changes to your pregnant body and brain
    • Common complaints
    • Warning signs
    • Further information
  • 05
    Class 2
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    • Staying healthy and calm in the third trimester
    • Mental health and preparing for birth
    • Preparing your body for breastfeeding
    • Optimal fetal positioning
    • Further information
  • 06
    Class 3
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    • Pre-term labor
    • Complications in pregnancy
    • Dealing with the medical model, Informed consent, support and advocacy
    • Further information
  • 07
    Class 4
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    • Caesarean birth and if it's necessary
    • Your changing relationship, involving grandparents, extended family and friends
    • Being overdue and the size of your bump
    • Further information
  • 08
    Class 5
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    • The labor process
    • Coping skills and the role of your care provider
    • Medical interventions and pain relief
    • Further information
  • 09
    Class 6
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    • The process of birth
    • Emotions during birth and partner involvement
    • Medical interventions in birth, the golden hour after birth
    • Further information
  • 10
    Class 7
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    • First few days with a new baby
    • Baby issues
    • Breastfeeding, being at home with your new baby
    • Further information
  • 11
    Class 8
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    • The fourth trimester, mothering the mama, finding your tribe
    • Baby wearing
    • Nappies, parenting differently from family, baby sickness in the first six weeks
    • Further information
  • 12
    Before you go...
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    • We honour your feedback


What are other people saying about this course?

  • By lilly jacobs

    “The empowered parenthood antenatal classes helped and taught me so much! The classes are so thorough, informative, non biased and really go through every aspect of pregnancy, childbirth, and caring for a newborn. I loved the emphasis on diet, ment...”

    Read More

    “The empowered parenthood antenatal classes helped and taught me so much! The classes are so thorough, informative, non biased and really go through every aspect of pregnancy, childbirth, and caring for a newborn. I loved the emphasis on diet, mental health and natural birth and would definitely recommend them to anyone who’s expecting! ”

    Read Less

learning is your super-power

If knowledge is power then

Arm yourself with the POWER to know your rights, ask questions, do your own research, make informed choices, feel empowered with on-going support, connect and share with others.


  • How long will it take me to complete the course?

    The course content is around 11 hours in total. You will receive access to two videos a week over 4 weeks, on a Monday and Thursday. This gives you the week and weekend to watch the content in your own time. On the following Monday, we will have a LIVE Question and Answer session with our registered Midwife, to answer any questions you have from the week's class. This video will be available to watch later if you miss the live session. If you don't have 4 weeks to complete the course, or would prefer to do it all in one sitting, we have the option to sign up to the course content on its own, minus the online support community and midwife question and answer sessions.

  • How long do I have access to the content?

    You will have access to the content for 12 months.

  • Who is this course suitable for?

    The course is perfect for everyone! Whether you are a first time mum looking for an easier way to access your childbirth education - a second, third, or even fifth time mum who is looking for a refresher but can't find the time to get out to classes - or even a dad-to-be looking for ways to support your partner into parenthood and beyond.

  • I'm in my third trimester, is it too late for me to join?

    We believe holistic antenatal education should be available to everyone, and there is no reason why you should miss out! If you don't think you will have time for the duration of the 4-week course, we have the course content available minus the online support group and bonus content. This means you can binge watch it all in a whole day if you wanted to! Check out our Basic Package below.

  • Is this only for people interested in natural childbirth and 'natural' parenting?

    While we take a holistic approach to childbirth and parenting, we do not exclude anyone for their informed decisions around any choice. We encourage parents to do their research and feel empowered in their journey. That means supporting any decision you make and providing you evidence-based information and education to assist you in your choices. Your journey is your journey! We are just here to encourage, empower and support you.

  • Does it matter if I am having a hospital birth or home birth?

    No matter where you choose to give birth, this course will provide you with the tools and information to make informed choices and feel empowered in your pregnancy and childbirth journey. You will learn important information about eating right in pregnancy, preparing your body for birth and breastfeeding, helpful positions for labour, and much more. By arming yourself with knowledge, you are giving yourself the best start to the biggest adventure of your life. You are the driver, we are just giving you the road-map!

  • Is this course available internationally?

    Yes! We want to bring New Zealand's world-leading maternity education system to women all around the world. We are passionate about women, and their families, receiving this vital information to arm them on their journey to raising happy, heart-centred children and feeling confident in their decisions. From the comfort of your own home, you can learn from a New Zealand registered Midwife providing an evidence-based module of education.

  • How often do the classes run?

    Our premium course, which includes live weekly sessions with the midwife, run every 5 weeks.

Want online antenatal classes but can't wait?

Join our Basic Package to get IMMEDIATE ACCESS NOW!

Want access to online antenatal classes, but don't have time for an 8-week course? Binge watch the classes now.